Private yoga in Barcelona: prices, places and what to expect


A private yoga session in Barcelona with me costs €120 for one person, €160 for a couple or small private group, or €300 for a package of three sessions.

I teach in English and Spanish, at a shala in the city, coworking spaces, and at 5* hotel spaces, every session is built around your body and what you need that day.

Alba Cañizares private yoga session in a light-filled Barcelona open space: lotus

I'm Alba Cañizares,

a yoga teacher based in Barcelona.

I created the wellness experiences at ME Barcelona and I've taught for years at Grand Hotel Central.

Most of the people I practise with are busy: founders, professionals, travellers who arrive tired and want to leave feeling like themselves again. This guide answers the questions I hear most often before someone comes to a practice.



What is private yoga, and who is it for?

Private yoga is a session for you alone (or you and the people you choose), with a teacher whose whole attention is on you. There's no class plan to keep up with and no mirror full of strangers. We start by talking: how you slept, what hurts, what you'd like to feel at the end. Then we practise.


It suits people who:


  • are new to yoga and want to learn safely, without feeling lost in a group class;

  • have practised for years and want a teacher's eye on details again;

  • are in Barcelona for a few days and want one beautiful, calm hour in a busy trip;

  • lead teams or companies and need a reset that fits a tight diary;

  • want to practise with a partner, a friend or family, privately.



What happens in a private yoga session?

Each session is 60 / 75 minutes and usually follows a gentle arc:


  1. Arriving. A few minutes of conversation and breath so your nervous system can slow down.

  2. Moving. A sequence chosen for you. It might be strong and flowing, or slow and grounding. If you have an injury or a stiff back after a flight, we work with it, never against it.

  3. Breathing. A simple breath practice you can take home.

  4. Resting. A long, guided rest at the end. For many people this is the part they remember most.


You don't need to be flexible, fit or experienced. You need comfortable clothes and a little curiosity. I bring what we need.

Jardins de Joan Maragall Barcelona Yoga Shooting Seeds by Alba


Is private yoga worth it compared with a group class?

Group classes are wonderful for community and rhythm. Private yoga is different in three ways:


  • Attention. Every cue is for you. Small adjustments in how you stand or breathe can change how a pose feels completely.

  • Time. You choose the hour. For travellers and people who lead busy lives, that alone often decides it.

  • Depth. We can work on what you actually need (sleep, stress, a tight neck, confidence on the mat) instead of a general class plan.


I often say rest is a leadership skill. Private sessions are where people learn to rest without feeling they have to earn it.




Can I book private yoga for my company or hotel?

Yes. Besides private sessions, I design wellness programmes for hotels and companies in Barcelona: guest experiences, team resets, and corporate sessions for startups and teams. These are priced on proposal, because every group and space is different. You can read more and get in touch here.


And if you'd like to go further than an hour, I'm co-hosting a Seed-ing retreat in Lanzarote in April 2027. You can join the list here.



Frequently asked questions

  • How much does a private yoga class cost in Barcelona? With me, a private 1:1 session is €120, a couple or small private group is €160, and a package of three sessions is €300. Private Wellness Experiences start from €350.


  • Do I need yoga experience for a private session? No. Private sessions are ideal for complete beginners because every pose is adapted to you, with modifications for injuries, stiffness or low energy.


  • What languages do you teach in? I teach in English, Spanish and French, and I also speak Valencian.


  • Can you teach at my hotel in Barcelona? Yes. I've created and taught wellness experiences at ME Barcelona and Grand Hotel Central. Get in touch and we'll arrange it with your hotel.


  • How do I book? Choose your option and time on my booking page





Ready to practise?


If you're in Barcelona, or arriving soon, I'd love to meet you on the mat!




Warmly, Alba

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4.5 Years at Grand Hotel Central: What Teaching There Actually Taught Me