Transform Your Well-Being with Personalized Yoga & Holistic Coaching

Find balance.

Move with intention. Breathe with ease.

Seeds by Alba performing a yoga headstand on the beach

Deepen Your Practice,
Elevate Your Well-Being

You don’t need to do it all alone. Whether you’re seeking deeper self-connection, stress relief, or a practice that nurtures your body and mind—this is your space.

Welcome to this sacred space, where personalized yoga, holistic practices and my retreats meet you exactly where you are.

Femenine Healing Lanzarote Retreat

4 days intimate retreat to heal, remember, and return to your feminine truth within Lanzarote’s volcanic energy.


Read more

Press pause

Take a breath. This is your time to reconnect

Close your eyes

Now step into the feeling world…

Picture yourself waking up lighter Your breath moves freely
Your mind is clear

This is the transformation I guide everyone through—one mindful step at a time

Text displaying 'Grand Hotel Central'

COMPANIES WHO PRACTICE WITH ME

Logo with stylized "ME" and "Barcelona" text.
Novotel Barcelona City logo in blue text on white background.
Aticco logo in orange text on a white background


4 Weeks to Reset Your Mind, Body & Lifestyle—
Personalised mentorship combining yoga, mindfulness, breathwork, and daily support to help you feel clear, balanced, and energised.


.

A person holding a rolled-up yoga mat on a printed mat featuring an ocean scene with water and waves.
Two women in activewear having a conversation on a balcony, with yoga mats and a water bottle nearby.
Person wearing orange athletic outfit holding four cans of beer outdoors on a sunny day.

Let’s connect! Schedule a 15-minute call to discuss your needs and find the best path forward for you

Book your free discovery call